PERSONAL TRAINING

Built for your body. Driven by your goals.

Free Consultation

This Is Where Real Change Begins

You deserve to feel strong, capable and at home in your body. Whether you’re starting over, recovering from injury, or chasing a new goal. This isn’t just fitness. It’s about rebuilding trust in your body and becoming who you’re meant to be.

How we get there

Change doesn’t happen overnight – it’s built through steady, mindful effort. With structured guidance and training methods that feel both approachable and effective, every session is designed to move you toward real progress. The process is flexible and personalized, ensuring your experience fits your goals and challenges.

the experience

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INDIVIDUAL PROGRAMS
Training that adapts to your goals, body and life.
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Sustainable Progress
Real results built on strong foundations.
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Support & Accountability
Ongoing guidance so you're never alone in the process.

What Clients Are Saying

Eva Schmierer, Lawyer
"Malik is a very professional trainer, approachable and very pleasant on a personal level. He tailors training plans perfectly to individual needs. I felt in good hands and would happily recommend him!"
Tibor Szentmártony, Dancer
"Malik is a creative, multidisciplinary trainer. I love working with him - there are no boring sessions. He helped me to gain back my mobility and explosiveness after my knee surgeries."
Myra Eetgerink, Actress
"Malik is great to work with, he's very professional, dedicated and precise, yet easygoing. He really helped me to get to my movement goals in a realistic and effective way, even stretching what I thought possible."
Stefano Fiacco, Pianist
"As professional pianist, I could not have wished for better. Malik is very professional and patient. He adapted the many different methods of training to my needs (and my fears), building a very customized and specific training path."
Sascha Schönfeld, Consultant
Malik is a very relaxed, humorous person, but as a trainer he pays close attention to quality in every movement and is quite good at polishing you. He always responds perfectly to my needs, which is why there's no end in sight for me.

Packages & Pricing

Find the Right Fit for You

SINGLE SESSION

€ 100
  • Free consultation & assessment
  • 60 minutes of 1:1 training

4 SESSIONS PACK

€ 380
  • Free consultation & assessment
  • 4x 60 minutes of 1:1 training
  • Form Checks & Video Feedback

10 SESSIONS PACK

€ 900
  • Free consultation & assessment
  • 10x 60 minutes of 1:1 training
  • Form Checks & Video Feedback

3 MONTH PACK

€ 440 Monthly
  • Free consultation & assessment
  • 4x 60 minutes of 1:1 training per month
  • Personalized Workout Plan
  • Form Checks & Video Feedback
  • Bioelectrical impedance analysis (BIA) every 3 months
  • Nutrition Coaching
  • Ongoing support & direct messaging access
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TRAINING PLAN

€ 80
  • Free consultation & assessment
  • Personalized Workout Plan
  • Form Checks & Video Feedback
  • Ongoing support & direct messaging access
  • Viable for up to 3 months

Here’s how we proceed

1

After receiving your inquiry, I will get back to you promptly to set up your free consultation.

2

In a personal initial conversation, we get to know each other and discuss all your wishes and expectations.

3

After setting your first goals together, we’ll schedule the start of your coaching journey.

Free Consultation
Build Muscle
Lose Weight
Flexibility & Mobility
Explosive Power
Sport Specific Training
Skills
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